TBol: what to expect from turinibol

Tbol, which is short for ”Turnibol”, is a steroid primarily valued by more so by athletes than bodybuilders.

This doesn’t mean of course that bodybuilders don’t see benefits from it. However, it all depends on your personal goals. Turinabol should require some pre-planning for your steroid cycle. In this article I’ll outline the most important aspects of Tbol and give you the key knowledge points.

Max’s Note: I’m not advising that anyone use steroids. I would either pick between staying natural OR using steroids. There’s not really an in-between. Just realize it’s hard to say no to them once you’ve experienced their benefits first hand.

What is Turinabol?

Turinibol is an oral steroid that’s similar to Dianabol in its chemical structures. It is derived from testosterone which makes it less androgenic. Although it is a powerful anabolic, it can’t be compared to potent anabolic steroids.

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    • Increases energy & strength.
    • Aids in fast recovery & higher endurance.
    • Enhances workout performance & fast muscle growth.


Max’s Note: For a real, NO-BS info-packed guide on cycling steroids, then grab your digital E-Book copy of ”Straight From The Underground” by John Doe Bodybuilding. This is my #1 recommended underground handbook on EVERYTHING related to steroids. Everything in this book is based on real first-hand experience as opposed to theory.

Tbol Benefits & Effects:

Mainly, Turinabol is essential in improving performance rather than mass gaining. It is also exceptional at helping you get more more out of the other steroids you’re stacking (taking) with it.

Turinibol can be used for many reasons. Here are the top benefits and effects of Turinabol;

Performance Enhancement

Tbol works well in performance enhancement. The red blood cell count will increase, providing greater oxygen to your muscles, leading to enhanced endurance. Furthermore, you will experience less fatigue and enhanced recovery with better physical results. Tbol just really shines in improving overall performance.

Preserves Lean muscle Tissue

During a cutting cycle, conserving your muscle tissue is ideal, and Tbol does this well. Turinabol promotes nitrogen retention, protein synthesis, and red blood cell production, which are all vital for retaining your lean muscle.

Tbol also doesn’t cause water retention, which helps achieve greater muscle hardness.

Gains in mass

While mass growth is not one of Tbol’s top strengths, expect some mild gains while on it. If this steroid is used as primary anabolic in your cycle, you will experience mass gain (nice and dry ones).

increases Efficiency of Other Steroids

Tbol can bind to SHBG protein, preventing testosterone binding, which then leads to more testosterone circulation. This is the MAIN feature that makes Tbol very appealing to bodybuilders: its ability to enhance the efficiency of the other compounds they’re on.

assits with faster Recovery

When using Tbol, expect a noticeable improvement in the way you recover from intense workouts. This is possible because Tbol retains nitrogen, while increasing your body’s red blood cell activity.

Turinabol Dosage:

Know that Tbol should be taken according to your desired outcomes and how it works with other compounds. A low dose of Turinabol is effective in achieving this goal. The maximum length to take the dose should not be longer than 8 weeks, due to liver risks.

Beginner, Intermediate, & Advanced Turinabol Dosage

The first-timers who wish to lower or eliminate androgenic effects can start by taking 15mg. daily. Its still safe to then increase this up to 30mg.

For the intermediate users, 30-50mgs. daily will provide more anabolic benefits and improve endurance.

As for the advanced and confident users, they can start their dosage at 40mg daily.

Proper Turinabol Timing & Administration

While some oral steroids need to be split into two or more doses, Tbol doesn’t require this due to its longer half-life.

Turinibol has a half-life of 16 hours. If you still want to split the Tbol dosage, then take half in the morning and the other half in the evening. Keep it consistent. Turinabol’s effects are still excellent however when the doses are kept to once daily and at the same time.

Female Turinabol Dosage

Women who use Tbol are at a higher risk of virilization. A better oral to take to avoid virilization is Winstrol.

Therefore, for Tbol it’s crucial to keep the dosages low to avoid masculinizing effects. Unless you want to turn into a guy, the maximum dosage shouldn’t exceed 5mg. per day. Many women start even lower, like half this amount. Women shouldn’t use Tbol for more than 6 weeks.

Beginner Turinabol Cycle

Many beginners will want to keep the first cycle simple which means stacking Tbol with testosterone ester. As I’ve been outlining, this Test will work more effectively because Tbol will be binding with SHBG. Turinabol will contribute some mass gain in this cycle while enhancing recovery and endurance. Testosterone Enanthate could be for a 12-week cycle at 300 to 500 mgs. per week.

Intermediate Turinabol Cycle

The intermediate Turinabol cycle is focused on mass gains, together with keeping fluid retention at a minimum. In this cycle, testosterone is used only as a supportive compound, so a lower dose works fine here. Here would be an intermediate example:

  • Turinibol @ 40-60 mgs./day (initial 8 weeks)

Advanced Turinabol Cycle

In this cycle, muscle and strength gains are expected since the Tbol steroid, and other powerful steroids like Trenbolone could be combined. The Tbol dosage is 80mg., but a dose of 40mg. is still sufficient. Here would be an intermediate example:

  • Turinibol @ 40-80 mgs./day (initial 8 weeks)

Stacking Turinabol

Tbol should not be stacked with oral steroids of C17-aa type like Anavar due to the doubling of hepatotoxic compounds that can stress the liver.

Turinabol can be stacked with many steroids and is used in the first 6-8 weeks of the cutting cycle. Tbol can be stacked with Masteron or Winstrol to provide hardening effects. Most commonly, it will at least be stacked with Testosterone as the Test will fight back against the natural suppression that will occur.

What Results Can I Expect Using Turinabol?

  • Enhances the efficiency of other steroid compounds
  • Improved hardening gains while preserving muscle tissue.
  • Mass gains- Cycles with higher Tbol doses can bring some mass gains.

The outcomes with Tbol depend on dose, goals, and workouts, and diet, as well as other steroids taken.

Side Effects from Turinabol Cycle:

The side effects of Turinabol are very mild in most areas. However, there is one area to be keen on while using Tbol, which is cholesterol. Below are some side effects of Turinabol;

Androgenic Tbol Side Effects

Tbol has less androgenic effects, so most men can use Tbol without experiencing things like hair loss or acne. Women will have virilization (masculinization) when they’re on higher doses of Tbol.

Estrogenic Tbol Side Effects

Turinabol doesn’t aromatize completely, so there are no estrogenic effects (gynecomastia, water retention, etc.)


This is the most severe effect since it can impact the cardiovascular system and your cholesterol health. Turinabol lowers the good cholesterol level (HDL) while raising the harmful cholesterol type levels (LDL).

Testosterone Suppression

Tbol can lead to testosterone suppression. However, it depends on the dose, length of use, and other steroids being used in the cycle.

Turinabol Post Cycle Therapy

Since Tbol leads to suppresse testosterone levels (like most sterpoids) it is extremely wise to use a testosterone ester with Turinabol to ensure your testosterone levels stay in range. Ultimately, you will notice a crash in testosterone if you fail to undertake post-cycle therapy, which can help stimulate your body to begin production of it again.

The most common PCT compounds used after a Tbol cycle are Nolvadex or Clomid. Including HCG can also be beneficial.

Common FAQ Related to Turinabol:

How much Turinabol should you take a day?

The dosage can vary. Traditionally, it was 1mg and 5mg tablets. The common doses range from 15mg to 60mg each day for the advanced users.

What are the effects of Turinabol?

Turinabol has many effects. They range from performance enhancement to increased strength, quick recovery, and mass gains.

How long does Turinabol stay in your system?

Tbol can stay in your system for about 6 weeks which varies between individuals. This needs to be kept in kind in the case of something like a drug test.

Can I take Turinabol alone?

You can take Tbol alone, but it is not advisable since it suppresses testosterone production. Symptoms of lowered testosterone are not pleasant, therefore, its best to stack it with testosterone.

What is the half-life of Turinabol?

Turinabol’s half-life is 16 hours longer than other steroids making it easy to administer Tbol once a day.

Is Turinabol safe?

Tbol is considered a mild steroid with a high safety rating as compared to others. However, it comes with cholesterol risks.

Is Turinabol good for bulking?

Yes. Tbol is considered a bulking steroid. It doesn’t allow you to gain muscle like other powerful anabolic steroids. Turnibol is more for overall performance enhancement than purely bulking (or cutting).

Where can I buy Turinabol?

Any firm no longer manufactures Turinabol, so it’s only available from the underground labs on the black market. Make sure you trust your supplier as the black market can make steroids susceptible to poor quality and/or dangerous ingredients.


Turinabol offers a significant boost to muscular endurance, more strength, fatigue prevention, and improved recovery. This makes this steroid extremely appealing for athletes.

If you enjoyed this article and you’d like a more real, NO-BS info-packed guude on cycling steroids, then grab your digital E-Book copy of ”Straight From The Underground” by John Doe Bodybuilding. This is my #1 recommended underground handbook on EVERYTHING related to steroids. Everything in this book is based on first-hand experience instead of theory.

-Mad Max

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